GB20

Gallbladder Channel

Wind Pool

风池Fēng Chí

Anatomical location

In the depression between the insertions of the sternocleidomastoid and trapezius muscles, level with GV16 (Fengfu).

Main function

Eliminates wind, benefits the head and eyes.

  • Crossing point with the Yang Wei Mai

Therapeutic indications

  • Headache
  • stiff neck
  • hypertension
  • occipital headache
  • migraine
  • vertigo
  • dizziness
  • common cold
  • red eyes
  • blurred vision
  • tinnitus
  • deafness
  • rhinitis
  • insomnia
  • stroke
  • epilepsy
  • shoulder pain
  • Parkinson's disease (tremor due to Internal Wind)
  • trigeminal neuralgia
  • tension headache
  • Ménière's disease
  • allergic rhinitis

Name and classical tradition

Fengchi, 风池, the "Wind Pool," is probably the best-known point of the channel outside professional circles. 风 is wind, understood as an external pathogenic factor (风邪); 池 is a pool, a depression that holds water. The point lies in the hollow beneath the occipital bone, between the muscles of the nape, and the tradition regarded that spot as one of the places where Wind enters and accumulates. The name describes both the shape of the place and its clinical function.

Several independent sources place its first mention in the Lingshu (Spiritual Pivot), in the Re Bing (热病) chapter, devoted to febrile diseases. The attribution fits the use the tradition has made of it from very early on: external Wind, fever, and disorders of the head and eyes. Even so, the specific passage has not been checked word for word.

The reference works record an alternate name that stresses that use: 热府, the "Heat Storehouse." It is a crossing point of the Foot Shaoyang with the Yang Wei Mai. Along with GV16, Fengfu, and BL12, Fengmen, it shares the character for Wind, a series of names that marks the nape and upper back as the entry gate for this pathogenic factor.

Location of point GB20, Wind Pool
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View point on the 3D modelGB20 on the anatomy
Needling techniqueOblique insertion 0.5-0.8 cun toward the nose.
Depth0.5-0.8 cun
MoxibustionApplicable (5-10 minutes, indirect moxa)
PrecautionsAvoid deep needling so as not to damage the vertebral artery.

Patterns that use it · 5

Classical combinations · 2

  • Temporal headacheLocal points of the Shaoyang with its distal point: runs along the side of the head.
  • Occipital and neck headacheLocal points of the nape with the distal points of the Taiyang and the Du Mai.

Basic formulas from the vademecum · 1

View the vademecum

Named functional sets from the school: here the point does not act on its own, but through the role it plays within the maneuver.

  • Release WindThe Wind Gate at the nape of the neck: the four points the tradition names “wind”—Fengfu, Fengchi, Fengmen—plus TE17, where Wind enters and departs.
Cover of the guide “Protocols for the 20 most common patterns”

Free guide · PDF

Protocols for the 20 patterns you see most in practice

Each pattern with its tongue, its pulse, the treatment principle and the points to tonify and disperse. Made for the treatment table, not the bookshelf.

Do you use GB20 with your patients?

In the Clinic you record it in the patient's file, next to the tongue, the pulse and the measurements, so at the next session you know exactly what you used. The Atlas is built in.

See the Clinic